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First name
*
Last name
*
Gender
*
Female
Male
Phone
*
Email
*
Age
*
Birthday
Month
Day
Year
Height?
*
Current Weight?
*
What are your health/ fitness goals? *be as specific as possible*
What is your current fitness routine if any?
*
Occupation?
*
What is your average step count per day?
*
Do you have any injuries or physical restrictions I should know about?
*
Do you have any food allergies or sensitivities?
*
Have you experienced trauma? *you do NOT need to provide details*
Yes
No
How is your mental health?
Great
Good, but could be better
Needs improvement
Poor
Have you ever been diagnosed with an eating disorder?
Yes
No
Prefer not to say
How many days a week would you like to workout?
3
4
5
What is your experience level in the gym?
*
Beginner (none or very little experience)
Intermediate (some experience but not confident with everything)
Advanced (a lot of experience, pretty confident navigating the gym)
Where do you have a gym membership? *please provide name of gym and location*
*
How did you hear about us?
*
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